Dance has been found to positively affect physical, mental, and emotional health and well-being. Plus, it's a blast!
Our youth dance classes are created with your child's development in mind, and focus on learning basic dance styles while building self-esteem and confidence! Class sizes are small to ensure personalized attention in a quaint atmosphere. We currently offer classes for infants (and their adult) through teens.
Our adult movement classes are catered to movers with little to no dance experience! Whether your goal is exercise, building strength, socialization, or fun, these classes are for you!
Play is learning in motion. Really, free play is such an important piece of childhood development!
We have created different formats of play, which we believe foster opportunities to practice autonomy and independence as well as collaborating with others in a fun and creative way!
Open Play is non-structured play time where children ages 6 months to 4 years can explore kinesthetic and soft play toys and structures. Whether by themselves or with friends, endless play possibilities await!
With the hustle and bustle of everyday schedules, it is often difficult to catch up with friends, meet new like-minded individuals, or deviate from regimented routines. Our goal is to provide a space for you to take time to re-connect.
We offer groups and events that give individuals and families the opportunity to expand their circles and connect with others in a fun way!
Follow us on Facebook, Instagram, or pop by the studio to hear about our monthly events!
Looking to connect sooner? Join us for Walking Wednesday! This free, weekly event will allow individuals to get together, take a scenic walk around Barrington, and connect with others! All are welcome!
ABOUT US
Hi! My name is Jordan Rodrigues and I am the owner of Empowered Movement LLC! As a dance educator, Mental Health Counselor, Dance/Movement Therapist, and new mom I wanted to create a safe and nurturing space for children and their families to dance, play, and connect! Offering dance classes, play groups, mommy meet-ups, family events, and birthday parties I am hopeful this space will be a staple in our community to support social and emotional learning and connection for all members!