Dance has been found to positively affect physical, mental, and emotional health and well-being. Plus, it's a blast!
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Our youth dance classes are created with your child's development in mind, and focus on learning basic dance styles while building self-esteem and confidence! Class sizes are small to ensure personalized attention in a quaint atmosphere. We currently offer classes for infants (and their adult) through teens.
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Our adult movement classes are catered to movers with little to no dance experience! Whether your goal is exercise, building strength, socialization, or fun, these classes are for you!
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Play is learning in motion. Really, free play is such an important piece of childhood development!
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We have created different formats of play, which we believe foster opportunities to practice autonomy and independence as well as collaborating with others in a fun and creative way!
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Open Play is non-structured play time where children ages 6 months to 4 years can explore kinesthetic and soft play toys and structures. Whether by themselves or with friends, endless play possibilities await!
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Starting Monday January 8th we will be introducing age-specific open play! This will give children the chance to play with peers who are at a similar developmental stage. It's also a great opportunity for caregivers to connect!
With the hustle and bustle of everyday schedules, it is often difficult to catch up with friends, meet new like-minded individuals, or deviate from regimented routines. Our goal is to provide a space for you to take time to re-connect.
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We offer groups and events that give individuals and families the opportunity to expand their circles and connect with others in a fun way!
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Follow us on Facebook, Instagram, or pop by the studio to hear about our monthly events!
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Looking to connect sooner? Join us for Walking Wednesday! This free, weekly event will allow individuals to get together, take a scenic walk around Barrington, and connect with others! All are welcome!
ABOUT US
Hi! My name is Jordan Rodrigues and I am the owner of Empowered Movement LLC! As a dance educator, Mental Health Counselor, Dance/Movement Therapist, and new mom I wanted to create a safe and nurturing space for children and their families to dance, play, and connect! Offering dance classes, play groups, mommy meet-ups, family events, and birthday parties I am hopeful this space will be a staple in our community to support social and emotional learning and connection for all members!